Distance Learning

Dear School Communities,

As the COVID-19 situation continues to cause major disruptions in our everyday lives, I want to encourage everyone to remember to stay active.

An active lifestyle with continued physical education helps keep our immune systems boosted and healthy.

Below you'll find some resouces I've prepared to help everyone continue their physical education during these tough times.

- Coach Trevor

The Exercise Board Game
The Spell Game
Are You Getting Daily Exercise?
It's important to your health and immune system to increase your heart rates for a minimum of 20 minutes a day.
ACSM Exercise Recommendations by Age
Why is P.E. important?
The sports and exercise field is an enormous industry filled with lustrous careers, lifelong health benefits, and...
Staying Motivated
The Exercise Goal
Have Fun and Be Safe. It is not any more complicated than this. These two concepts...